YOUTH WELLNESS
YOGA & EMPOWERMENT  2-17

Happy, healthy kids, now and for a lifetime. That's our goal!

We believe mindfulness, whole body fitness and yoga helps  participants to build life skills that support  good health and happiness. Our creative, fun and engaging classes provide opportunities for self-awareness, emotional regulation, focus, empathy, inner confidence, self respect and kindness to name a few. 

Through our youth yoga classes, participants will practice age appropriate breathing exercises, yoga poses, games, visualizations, and relaxation activities. Within the Action Wellness program you'll find classes for a wide variety of students catering to the individual needs of each participant. in every class, curriculum is designed to empower,  build participants strength and confidence. Youth wellness classes may be combined with other Action Academy classes or taken individually. Whether it is for cross training, increased flexibility, empowerment or mindfulness, our mission is to support, encourage and empower the next generation with the skills and tools to navigate this world. It is our goal to help youth  participants build authentic confidence and lead boldly in their lives, schools and communities around them.

FAMILY  YOGA, FIT & FUN
0-99
WIGGLE WARRIORS 
3-4
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LITTLE WARRIORS 
5-7
YOGA 4 EMPOWERMENT
8-12
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YOGA 4 EMPOWERMENT
13-17
YOGA 4 ATHLETES
7 & UP
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 YOUTH FITNESS
HIGH INTENSITY TRAINING FOR SUCCESS

STRENGTH​

Designed to build a strong foundation of both athletic and motivational skills that apply in and out of the gym, our youth programs help students develop coordination, agility, speed and whole body strength.  Each class  features specific obstacles that are tailored for the class's ages and abilities. Our coaching team works hard to improve each athlete’s physical abilities as well as building strong mental fortitude and healthy habits in a positive environment.  

CONFIDENCE​

Our Fitness Development Program is designed to help bring out young athlete's full potential. It’s for the beginner looking to learn the basics and train safely, and for intermediate and seasoned athletes  looking to develop their current skill set and take their abilities to the next level. Students focus on dynamic full body movements that build coordination, athletic ability and confidence combined with the positive influence of fitness professionals.  

NINJA FITNESS
7 & UP
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TEEN FITNESS
7 & UP
Image by LOGAN WEAVER
  • NINJA WARRIOR & SPARTAN TRAINING

  • COED AND GENDER SPECIFIC CLASSES

  • FAMILY/SMALL GROUP CUSTOM CLASSES

  • TRAMPOLINE FIT

  • BUNGEE FIT

  • SWEAT + SCULPT

  • OPEN TRAINING

  • PRIVATE GROUP / SPORT TEAM TRAINING

SPORT PERFORMANCE
TEAM TRAINING
Image by Lars Bo Nielsen

CONTACT US

WRITE, TEXT OR CALL US IF YOU HAVE ANY QUESTIONS OR WOULD LIKE MORE INFORMATION
INFO@ACTIONACADEMYHQ.COM
387 ZACHARY ST.  #104
MOORPARK, CA 93021
805.400.9327 CALL OR TEXT US