YOUTH WELLNESS
AGES 2-17

Happy, healthy kids, now and for a lifetime. That's our goal!

We believe mindfulness, whole body fitness and yoga helps  participants to build life skills that support  good health and happiness. Our creative, fun and engaging classes provide opportunities for self-awareness, emotional regulation, focus, empathy, inner confidence, self respect and kindness to name a few. 

Through our youth yoga classes, participants will practice age appropriate breathing exercises, yoga poses, games, visualizations, and relaxation activities. Within the Action Wellness program you'll find classes for a wide variety of students catering to the individual needs of each participant. in every class, curriculum is designed to empower,  build participants strength and confidence. Youth wellness classes may be combined with other Action Academy classes or taken individually. Whether it is for cross training, increased flexibility, empowerment or mindfulness, our mission is to support, encourage and empower the next generation with the skills and tools to navigate this world. It is our goal to help youth  participants build authentic confidence and lead boldly in their lives, schools and communities around them.

  • WIGGLE WARRIORS  3- 4
  • LITTLE WARRIORS 4-7
YOGA & EMPOWERMENT  2-14
  • PARENT & ME  1-3
  • UNSTOPPABLE MINI 3-5 
wiggle warriors.jpg
Yoga 4 Empowerment
 YOUTH EMPOWER 6-12
 LITTLE WARRIORS 3-7
 YOUTH YOGA 8-11
  • YOGA 2 EMPOWER - GIRLS
  • YOGA 4 GYMNASTS & DANCERS
  • YOGA 4 ATHLETES 
  • AERIAL & BUNGEE STRENGTH
  • MINDFULNESS & MEDITATION
  • UNSTOPPABLE 4 GIRLS  5-7
  • UNSTOPPABLE 4 GIRLS 8-12
  • SELF DEFENSE - COED 6-12
wiggle warriors.jpg
TEEN WELLNESS
  • AERIAL & BUNGEE STRENGTH
  • MINDFULNESS & MEDITATION
  • SELF DEFENSE - GIRLS 13-17
  • HIIT STRENGTH TRAINING
  • SOCIAL MEDIA 4 A POSITIVE IMPACT
 YOUTH YOGA 11-17
  • YOGA 2 EMPOWER-GIRLS
  • YOGA FLOW TEEN-GIRLS
  • YOGA 4 ATHLETES-GIRLS
  • YOGA 4 ATHLETES-BOYS
 

WELLNESS

Balance.

Find your breath, find your peace, find your balance.

Action Yoga and Wellness is committed to celebrating the practice of yoga, mindfulness and fitness. We believe in cultivating wellness by offering a wide range of group classes, private lessons, and workshops at convenient times. More than just a room, our Movement Studio warmly welcomes each and every person and houses transformations, intention and kindness for all. Ages 17+

Adults 17+

We offer a variety of effective yoga, wellness, strength and conditioning classes that are suitable for all levels and ages.  Whether you’re looking to stretch and unwind, want an awesome workout, or just need to sweat it out,  we offer classes that will strengthen, challenge and ignite your

mind, body and soul.

  • NOURISH + FLOW

  • AERIAL,  INVERSION + ACRO

  • MAT PILATES

  • BOUNCE CARDIO

  • BUNGEE FIT

  • SWEAT + SCULPT

  • SENIORS IN ACTION

Class Schedule & Registration Information

Coming Soon

CONTACT US

WRITE, TEXT OR CALL US IF YOU HAVE ANY QUESTIONS OR WOULD LIKE MORE INFORMATION
INFO@ACTIONACADEMYHQ.COM
387 ZACHARY ST.  #104
MOORPARK, CA 93021
805.400.9327 CALL OR TEXT US