HIGH ENERGY, FLUID & CONFIDENT MOVEMENT FOR SUCCESS
45 minute - 1 Hour classes are filled with age appropriate, ACTION packed, parkour style tricking, tumbling, stunting, climbing and free style movement. Professional coaches combined with brand new, state-of-the-art, equipment bring energy, creativity, discipline and adventure to these fast moving and positive classes.
Each progressive class includes a creative and structured warm-up, planning, goal setting and implementing each student’s own “ACTION plan”. Students move fluidly through challenging obstacle courses and over-head training systems. They flip on trampolines, climb warp walls, swing on high bars and tumble on spring floors. Basic through advanced skills to be taught include: FreeStyle fluid movement, vaulting, ninja rolling for safety, back-flip progressions, wall and bar progressions, and development of core strength and speed. Safety techniques for falling, landing and transitioning are emphasized over a mat based training system. Our custom curriculum provides opportunities for safe and technically correct skill progression through our level up program with opportunities to express individuality, team build and compete within each class. Athletes that love all sports are welcome with opportunity to cross train in this positive environment while they enhance the skills required for their increased self confidence,
agility and overall athleticism.
ALL AGES, ABILITIES & LEVELS
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AGES 3-4 & 4-6
AGES 6-9 & 10-16
TRICKING & STUNT
AGES 6-9, 10-15, 16+
WE USE TUMBLING, FITNESS AND FREE-STYLE MOVEMENT AS A VEHICLE TO
BUILD CONFIDENCE AND INDIVIDUAL STRENGTHS IN STUDENTS, THEN SEAMLESSLY BLEND THEIR INDIVIDUALITY WITH TEAMWORK
LEARN TO SET GOALS, READJUST, RESET, AND TRY AGAIN
BOLDLY ADVANCE PHYSICAL AND MENTAL SKILLS THAT CARRY OVER TO THE WORLD THAT YOUTH LIVE IN TODAY
WE ARE CURRENTLY BUSY BUILDING A NEW PLACE FOR YOU TO CALL HOME!
WE ARE SCHEDULED (PENDING) TO OPEN FOR CLASSES FALL 2020
CREATE YOUR ONLINE ACCOUNT
FOR UP TO DATE INFORMATION, UPDATES
AND EXITING GRAND OPENING SPECIALS!